Emotional Eating Program

 

Do You Want to Lose Weight? woman in bikini Pixabay

 

Do you want to slim down without dieting and exercising

 

Do you want to eat whatever you want, whenever you want, and watch the fat melt away?

 

No rigorous exercise program! 

No weird diet pills or plan! 

And no, it's not a body wrap or liposuction!

 

What's more, you don't even have to think about it!

 

Introducing . . . 

New Relationship to Food:

7 Days to Break Free from Emotional Eating

 

Emotional Eating program

 

With this revolutionary program, we will work together to change your unconscious thoughts so you will lose weight without having to put any effort into it.

 

You see, your brain is making you fat!  

 brain Pixabay

 

When you constantly think about food, you eat much more than your body needs and the result is weight gain. When you are always thinking about food, what you want to eat, where you'll get it, and when you'll eat next, it's called emotional eating, and it can rule your life.

 

Why is it so important to break the chains of emotional eating?

 

Because when you eat for reasons other that physical hunger, you are not maintaining your health - you are eating comfort foods or overeating, and that will cause you to gain more and more weight.

 

Being overweight can lead to so many health problems! Believe me, I know. When I was a nurse working in the hospital and I saw firsthand what excess weight can do to the body.

 

Maybe you've tried to lose weight in the past. But no matter how much you diet and exercise, you will never lose weight if it is undermined by emotional eating. Constant cravings will keep you feeling out of control around food and unable to make progress with your weight loss goals.

 

overeating, emotional eating, compulsive eating

 

Maybe nothing has worked for you so far when you've tried to stop your emotional eating. You might be feeling tempted to give up and grab a bag of chips right now. I get it! When I was in college (before I learned this material myself) there was nothing more comforting to me than a bowl of ice cream!

 

But just because you haven't been able to stop emotional eating on your own doesn't mean there's nothing that will work!

 

This program contains powerful audiotapes that work at the deepest level of your mind so you can break free from the grip of emotional eating. I lead you through a step-by-step process to release:

 

  •  13 of the most common triggers (negative emotions) for emotional eating
  •  6 of the most common rewards (positive emotions) that drive emotional eating
  •  2 of the most powerful beliefs that contribute to emotional eating

 

This program is for you if you are ready to:

 

✓  Break free from mindless eating when you're not hungry

✓  End craving food for emotional reasons

✓  Stop sabotaging your diet and exercise efforts

✓  Experience greater freedom and relaxation around food

✓  Lose weight and feel great 

✓  Take better care of your body and be healthier 

✓  Feel in control of your choices again

✓  . . . and all this in only 7 days!!

* Results are based on correct use and completion of this program. Weight loss is gradual and natural based on eating in harmony with your real metabolic needs. You can maximize weight loss when you combine this program with other weight loss efforts, such as a reduced calorie diet, healthy nutrition and adequate exercise.

 

The New Relationship to Food: 7 Days to Break Free from Emotional Eating program provides everything you need to break free from emotional eating! 

Here is what you'll receive:

Instant access to 21 powerful program audio files

Disk Pixabay

A cutting edge multi-sensory process to release unhealthy beliefs and associations to food and eating

 

smartwatch Pixabay
Coaching questions to develop and integrate new strategies for managing emotions  computer and paper Pixabay
Daily reminder emails for one week, plus two follow-ups  

 

 golden plus

 

With the * Plus option, you get the entire program plus:

An interactive discussion block to privately communicate with me via text box directly on the program page. Ask me any emotional eating questions and get personalized support! woman with phone Pixabay
Access to the private Facebook group where you will receive support and encouragement from other New Relationship to Food program members. Woman FB community Pixabay

 

 

 

Contents

Regular Program

* Plus Option
Instant access to all 21 program audio files 
Cutting edge multi-sensory process to quickly release unhealthy associations to food
Coaching questions to develop and integrate new strategies for managing emotions
Receive daily emails for one week, plus two follow-ups
Interactive discussion block for personalized coaching support!  
Access to private Facebook group  

 

Program for overeating, emotional eating

 

 

7 Powerful Modules

 

Module 1 - Feeling Unlovable  strawberry

This module looks at the connection between food and love. We release two beliefs and one trigger. Discover new strategies for when you feel unlovable. Learn how denying your own needs leads to replacing them with food. 

 

Module 2 - Using Food as a Reward  strawberry

When you want to feel rewarded, do you turn to food? This module breaks the association between food and rewards and opens up many other possible ways to experience rewards. We also cover how food gets associated with giving yourself pleasure. Develop new strategies for when you want pleasure.

 

Module 3 - Working Hard and a Desire to Feel Comforted  strawberry

Many people use food to feel comforted and at home. We develop new strategies to elicit positive emotions, feel comforted and at home, and reward ourselves when no one else and nothing else will.

 

Module 4 - Tired, Bored and Depressed  strawberry

Feeling tired, bored and depressed are negative emotions or triggers for emotional eating. We break the association of eating to alleviate feeling bad. New strategies are developed for these emotions.

 

Module 5 - Anger and other Negative Emotions 

strawberry

We cover the situations of being told what to do, feeling angry and feeling guilty. These negative triggers can lead to emotional eating. New strategies are covered for these situations.

 

Module 6 - Sad and Lonely Triggers  strawberry

Feeling lonely, sorry for yourself, and rejected are triggers for many people. We
break the associations between these experiences and eating. New strategies are developed for these emotions.

  

Module 7 - Feeling Nervous, Stressed or Nauseous  strawberry

Feeling stressed or nervous can trigger emotional eating and we break down this association. New strategies are developed for when you feel stressed. 

know that this program is designed to blast through emotional eating so you can feel relaxed and in control around food, make the food choices that are right for you to stay healthy or lose weight (if that is what you desire), and feel healthy and happy! I also want you to feel fully confident making this purchase. So, I am taking all the risk out of your purchase with a 30 Day Money Back Guarantee. You can try the entire program for a full 30 days (that's more than four times the length of the program!). If you complete all the modules, implement the new strategies, and are still not completely satisfied, you can get a full refund.

Guarantee

Why wait? Start today!

New Relationship to Food:

7 Days to Break Free from Emotional Eating

 

Regular price $247

Early bird pricing only $147

 
Or
 
 

* Plus Option

Regular price $397

Early bird pricing only $297

  

New Relationship to Food: 7 Days to Break Free from Emotional Eating * Plus 

With the * Plus option, you get the entire program plus:

Interactive discussion block to privately communicate with me via text box directly on the program page. Ask any questions you have and get personalized support!

Access to private Facebook group where you will receive support and encouragement from other members.

 

Sign up now and start living a life of fitness and freedom!

 

 

Freedom from Emotional Eating